PERSONAL
TRAINING
DELIVERED TO
YOUR DOOR STEP.
VIRTUAL PERSONAL TRAINING.
NO MEMBERSHIP OR INITIATION FEES
We truly welcome everyone and anyone of all ages and all fitness levels. Initial visit is a complimentary fitness assessment called the DENDRON BODY ANALYSIS.
A HEALTH QUESTIONNAIRE
FUNCTIONAL MOVEMENT SCREEN
BRIEF NUTRITION ASSESMENT
GOAL SETTING.
“This is a way of life. DENDRON BODYWORK is fluent in the walk, talk and show of it! it's the commitment which makes DENDRON stand out.” ~LORA G.
" DENDRON’S expertise and dedication has motivated me to reach my goals. I am 75 years old and can truly say that I am in better physical shape today then I was 25 years ago.~TOM S.
“ Due to DENDRON’S deliberate style of training, I am stronger, more confident, more flexible and in better shape now than ten years ago” ~CATHERINE B.
FOUNDER + DIRECTOR OF PERSONAL TRAINING, BRIAN LEDERMAN
Founder, Brian Lederman has been working in the health and fitness industry for 24 years. From private boutique facilities, corporate clubs to in home training, he has cultivated a style of training and a dedicated and loyal community of clients. His high standard level of knowledge, service, reliability and professionalism is what contributes to his and the clients success. All of DENDRON'S trainers practice this same passion and discipline.
DENDRON IS PROUD TO ANNOUNCE THAT WE ARE NOW THE EXCLUSIVE ON SITE FITNESS AND AMENITIES SERVICE COMPANY TO THESE 3 AMAZING MANHATTAN LOCATIONS. OUR TEAM WILL PROVIDE THE HIGHEST LEVEL OF PERSONAL TRAINING, SMALL GROUP CLASSES AND MASSAGE THERAPY.
DENDRON BODYWORK IS PROUD TO ANNOUNCE THAT WE ARE NOW THE EXCLUSIVE ON SITE FITNESS AND AMENITIES SERVICE COMPANY TO THIS LUXURY CO OP. 308 EAST 79TH ST. IS LOCATED ON THE UPPER EAST SIDE OF MANHATTAN. OUR ELITE TEAM WILL PROVIDE THE HIGHEST LEVEL OF PERSONAL TRAINING AND WELLNESS COACHING TO IT’S RESIDENTS.
DENDRON IS PROUD TO ANNOUNCE THAT WE ARE NOW OFFERING FITNESS SERVICES TO Tower 270 BROADWAY IN MANHATTAN NY, located at the SW corner of Chambers Street and across from City Hall Park, is a full service condominium. OUR TEAM WILL PROVIDE THE HIGHEST LEVEL OF PERSONAL TRAINING SERVICES TO THE RESIDENTS AT 270 BROADWAY. IN THEIR NEWLY RENOVATED STATE OF THE ART 3 SEPARATE FITNESS CENTERS LOCATED ON VARIOUS FLOORS.
DENDRON IS PROUD TO ANNOUNCE THAT WE ARE NOW OFFERING FITNESS SERVICES TO THIS BEAUTIFULLY HISTORIC MANHATTAN LOCATION. OUR TEAM WILL PROVIDE THE HIGHEST LEVEL OF PERSONAL TRAINING SERVICES TO THE RESIDENTS AT 1095 PARK AVE. IN THEIR NEWLY RENOVATED STATE OF THE ART FITNESS CENTER LOCATED IN THE LOWER LEVEL OF THE BUILDING.
DENDRON BODYWORK IS PROUD TO ANNOUNCE THAT WE ARE NOW OFFERING FITNESS SERVICES TO ANOTHER BEAUTIFULLY HISTORIC MANHATTAN LOCATION. OUR TEAM WILL PROVIDE THE HIGHEST LEVEL OF PERSONAL TRAINING SERVICES TO THE RESIDENTS AT THE DORCHESTER 110 EAST 57TH ST. THEY NAVE A NEWLY RENOVATED STATE OF THE ART FITNESS CENTER LOCATED IN THE LOWER LEVEL OF THE BUILDING.